Thank for choose Light Trainer Exercise System
Start to use:
Modules need to connect any android device for work. Android version should be 6.0 or higher. Modules use WIFI for connection. Modules were controlled by Light Trainer App installed on android device. For install Light Trainer app please search “Light Trainer” on google play store
Connect Modules:
Step1-Start Light Trainer app on your device
Step2-Give system permissions needed for open WIFI connection
Step3-Enter settings in app
Step4-Turn On WIFI hotspot switch and wait for establish Hotsopt process.
Step5-WIFI hotspot icon will appear on device, you are ready to open modules. Turn on from switch on edge of modules. Modules will do spining effect while connecting to Hotspot. When connection established, spinning effect disappears. Open modules number you want, after they connected you are ready for workout. Go “train” on menu.
Starting Hotspot Manually
App has function for open Hotspot automaticly. But some phones do not support that. On these phones we need open hotspot manually before open app.
Go wireless & network settings>Tethering mobile hotspot>set wifi hotspot.
Set Hotspot name as “lighttrainer” and password as “akifoktar123”
Be sure wifi sharing option is turned off for samsung phones.
start hotspot with these settings and start app
Exercise Modes:
1-Random Reaction Time:
Task:
Activate as soon as possible the randomized flashing modules.
Settings
Difficulty: Flashed modules wait this time for activate
Hold Wait: Delay time between lights
Exercise Time: Choose duration of workout.
Light Count: Exercise time should be set “Light Count” for use this option. Number you entered here counts down for each light for finish exercise.
2-Sequenced Reaction Time
Task:
Activate as soon as possible the sequenced flashing modules.
Settings
Difficulty: Flashed modules wait this time for activate
Hold Wait: Delay time between lights
Exercise Time: Choose duration of workout.
Light Count: Exercise time should be set “Light Count” for use this option. Number you entered here counts down for each light for finish exercise.
3-Audial Reaction Time:
Task:
Activate as soon as possible the random beeped modules.
Settings
Difficulty: Flashed modules wait this time for activate
Hold Wait: Delay time between lights
Exercise Time: Choose duration of workout.
Light Count: Exercise time should be set “Light Count” for use this option. Number you entered here counts down for each beep for finish exercise.
4-2 Players Reaction Time
Task:
Player1: Activate green lights as son as possible
Player2: Activate blue lights as soon as possible
Settings
Difficulty: Flashed modules wait this time for activate
Hold Wait: Delay time between lights
Exercise Time: Choose duration of workout.
Light Count: Exercise time should be set “Light Count” for use this option. Number you entered here counts down for each light for finish exercise.
5-Double Touch Reaction Time
Task:
Activate two flashed modules same time as soon as possible
Settings
Difficulty: Flashed modules wait this time for activate
Hold Wait: Delay time between lights
Exercise Time: Choose duration of workout.
Light Count: Exercise time should be set “Light Count” for use this option. Number you entered here counts down for each light for finish exercise.
6-Multi Lights Reaction Time
Task:
Activate as soon as possible the randomized flashing modules.
Settings
Level: Flashing light number
Difficulty: Flashed modules wait this time for activate
Hold Wait: Delay time between lights
Exercise Time: Choose duration of workout.
Light Count: Exercise time should be set “Light Count” for use this option. Number you entered here counts down for each light for finish exercise.
7-Repeater Reaction Time
Task
Activate as soon as possible the randomized flashing modules. One module will be repeated, others are random
Settings
Difficulty: Flashed modules wait this time for activate
Hold Wait: Delay time between lights
Exercise Time: Choose duration of workout.
Light Count: Exercise time should be set “Light Count” for use this option. Number you entered here counts down for each light for finish exercise.
8-Conditional Reaction Time
Task:
Activate as soon as possible the randomized blue and green flashing modules. Dont active red lights. Activated red lights were reported as missed.
Settings
Level: Flashing light number
Difficulty: Flashed modules wait this time for activate
Hold Wait: Delay time between lights
Exercise Time: Choose duration of workout.
Light Count: Exercise time should be set “Light Count” for use this option. Number you entered here counts down for each light for finish exercise.
9-Awarenes
Task:
Activate as soon as possible the disappeared lights
Settings
Level: Flashing light number
Difficulty: Flashed modules wait this time for activate
Hold Wait: Delay time between lights
Exercise Time: Choose duration of workout.
Light Count: Exercise time should be set “Light Count” for use this option. Number you entered here counts down for each light for finish exercise.
10-Multi Tasking
Task:
Level 1:Observe light sequence and memorize. Follow sequence from 1 back.
Level2:Observe light sequence and memorize. Follow sequence from 2 back.
Settings
Level: Follow back number
Difficulty: Flashed modules wait this time for activate
Hold Wait: Delay time between lights
Exercise Time: Choose duration of workout.
Light Count: Exercise time should be set “Light Count” for use this option. Number you entered here counts down for each light for finish exercise.
Velcros Use:
Light Trainer bag includes adhesive velcro pads. Stick your velcro pads you want and be sure they sticked well. There are opposings the bottom of modules. Fully face them and be sure sticked well.
Charging of modules:
When any modules got low battery, they blink red light. Immediately charge them with charger. When plug to charge you will see red light inside, when fully charged light turns blue. Never left modules low battery for long time. This cause damage in batteries.
Charging
Fully charged